{"id":237,"date":"2025-04-22T12:11:40","date_gmt":"2025-04-22T12:11:40","guid":{"rendered":"https:\/\/blog.sduko.com\/en\/?p=237"},"modified":"2026-08-27T11:35:20","modified_gmt":"2026-08-27T11:35:20","slug":"is-too-much-of-a-good-thing-bad-lets-talk-about-masturbation","status":"publish","type":"post","link":"https:\/\/blog.sduko.com\/en\/2025\/04\/22\/is-too-much-of-a-good-thing-bad-lets-talk-about-masturbation\/","title":{"rendered":"Is Too Much of a Good Thing Bad? Let\u2019s Talk About Masturbation"},"content":{"rendered":"\r\n<p class=\"wp-block-paragraph\">Masturbation is a natural, healthy, and perfectly normal thing to do. But if you are spending too much time on it, then you may be wondering: Is there such a thing as too much masturbation?<\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">The short answer? It&#8217;s complicated. There\u2019s no definite number to indicate that this much is enough. What&#8217;s &#8220;too much&#8221; for one person might be perfectly acceptable for another. It all comes down to how it\u2019s affecting your life. But one thing is for sure: excess of anything is not good for you, even if it is masturbation, because you might start experiencing negative repercussions.<\/p>\r\n\r\n\r\n\r\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"874\" height=\"536\" class=\"wp-image-398\" src=\"https:\/\/blog.sduko.com\/en\/wp-content\/uploads\/sites\/2\/2025\/04\/Blog-1-4.png\" alt=\"\" srcset=\"https:\/\/blog.sduko.com\/en\/wp-content\/uploads\/sites\/2\/2025\/04\/Blog-1-4.png 874w, https:\/\/blog.sduko.com\/en\/wp-content\/uploads\/sites\/2\/2025\/04\/Blog-1-4-300x184.png 300w, https:\/\/blog.sduko.com\/en\/wp-content\/uploads\/sites\/2\/2025\/04\/Blog-1-4-768x471.png 768w\" sizes=\"auto, (max-width: 874px) 100vw, 874px\" \/><\/figure>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\"><strong>What Is Masturbation?<\/strong><\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">Before we dive deep into the &#8220;too much masturbation,&#8221; let&#8217;s discuss what we&#8217;re even talking about. Masturbation is a completely natural human behavior that involves stimulating your genitals for sexual pleasure without getting intimate with a partner. People of all genders and ages practice masturbation to satisfy themselves. It&#8217;s a normal part of exploring your body, especially when puberty hits. Simply put, it is a physical need being met privately and harmlessly.<\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\"><strong>So, How Do You Know If You&#8217;re Overdoing It?<\/strong><\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">Instead of focusing on a specific number, pay heed to the signs that your masturbation habits might be turning into a problem. Instead of centering on quantity, think about the impact, either negative or positive, it&#8217;s having on your life. Here are some signs that your masturbation habits might be crossing the line:<\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\"><strong>Interference with daily life<\/strong>: Are you ignoring your work or canceling meetings because you&#8217;re prioritizing masturbation?<br \/><strong>Relationship problems<\/strong>: Is your masturbation causing relationship issues? Are you masturbating to avoid intimacy with your partner? This is where you should draw a line and limit your habit of masturbation.<br \/><strong>Physical discomfort or pain<\/strong>: Are you experiencing pain, irritation, or swelling in your genitals from excessive masturbation? This is a clear sign your body is showing to stop right away and take a long break.<br \/><strong>Cleanliness and hygiene<\/strong>: Some may use sex toys to stimulate the penis and then they move on to masturbate. This can be a damaging process as you are keeping your genitals in contact with an object. Make sure to clean the sex toys you use.<br \/><strong>Obsessive thoughts<\/strong>: If you are constantly thinking about masturbation, even when you don&#8217;t want to and it is uncontrollable? This could suggest an obsessive behavior that requires professional help.<\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">Basically, if your masturbation habits are adversely affecting your well-being, it&#8217;s time to STOP.<\/p>\r\n\r\n\r\n\r\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"874\" height=\"536\" class=\"wp-image-399\" src=\"https:\/\/blog.sduko.com\/en\/wp-content\/uploads\/sites\/2\/2025\/04\/Blog-2-4.png\" alt=\"\" srcset=\"https:\/\/blog.sduko.com\/en\/wp-content\/uploads\/sites\/2\/2025\/04\/Blog-2-4.png 874w, https:\/\/blog.sduko.com\/en\/wp-content\/uploads\/sites\/2\/2025\/04\/Blog-2-4-300x184.png 300w, https:\/\/blog.sduko.com\/en\/wp-content\/uploads\/sites\/2\/2025\/04\/Blog-2-4-768x471.png 768w\" sizes=\"auto, (max-width: 874px) 100vw, 874px\" \/><\/figure>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\"><strong>Is It Good or Bad? The Nuances of Self-Love<\/strong><\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">Masturbation can be both good and bad, depending on the context.<\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\"><strong>On the good side:<\/strong><\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">\u25cf Stress relief: It can be a fantastic way to release tension and unwind after a long day.<br \/>\u25cf Self-discovery: With the help of masturbation, you get to learn about your own body and your wild desires.<br \/>\u25cf Better sex life: it helps in understanding your sexual needs to improve your intimate experiences with a partner.<br \/>\u25cf Improved mood: Masturbation releases endorphins, responsible for boosting your mood and makes you feel happy all the time<br \/>\u25cf Sleep aid: It can help you relax and fall asleep easily.<\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\"><strong>On the potentially bad side:<\/strong><\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">\u25cf Obsessive or compulsive behavior: If it is turning into an addiction that controls your life.<br \/>\u25cf Relationship strain: When it intrudes with intimacy and relationship with your partner.<br \/>\u25cf Physical harm: Excessive masturbation can lead to irritation or injury.<br \/>\u25cf Emotional distress: Sometimes, you might wonder why you did it, and it causes guilt, shame, or anxiety.<\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\"><strong>The Takeaway:<\/strong><\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">Whether or not you&#8217;re masturbating &#8220;too much,&#8221; there&#8217;s no one-size-fits-all rule. If you feel like your masturbation habits are becoming problematic, don&#8217;t hesitate to seek help from a professional. <a href=\"https:\/\/uk.sduko.com\/escorts\/\">Sduko escorts<\/a> can help you to satisfy your needs while getting intimate with you.<\/p>\r\n","protected":false},"excerpt":{"rendered":"<p>Masturbation is a natural, healthy, and perfectly normal thing to do. But if you are spending too much time on it, then you may be wondering: Is there such a thing as too much masturbation? The short answer? It&#8217;s complicated. There\u2019s no definite number to indicate that this much is enough. What&#8217;s &#8220;too much&#8221; for [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":400,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[19,3],"tags":[32],"class_list":["post-237","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-guide-for-users","category-sex-and-sexuality","tag-masturbation"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Is Too Much of a Good Thing Bad? Let\u2019s Talk About Masturbation - Sduko Official Blog<\/title>\n<meta name=\"description\" content=\"Masturbation is a natural, healthy, and perfectly normal thing to do. But if you are spending too much time on it, then you may be wondering: Is there\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/blog.sduko.com\/en\/2025\/04\/22\/is-too-much-of-a-good-thing-bad-lets-talk-about-masturbation\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Is Too Much of a Good Thing Bad? Let\u2019s Talk About Masturbation - Sduko Official Blog\" \/>\n<meta property=\"og:description\" content=\"Masturbation is a natural, healthy, and perfectly normal thing to do. But if you are spending too much time on it, then you may be wondering: Is there\" \/>\n<meta property=\"og:url\" content=\"https:\/\/blog.sduko.com\/en\/2025\/04\/22\/is-too-much-of-a-good-thing-bad-lets-talk-about-masturbation\/\" \/>\n<meta property=\"og:site_name\" content=\"Sduko Official Blog\" \/>\n<meta property=\"article:published_time\" content=\"2025-04-22T12:11:40+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-08-27T11:35:20+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/blog.sduko.com\/en\/wp-content\/uploads\/sites\/2\/2025\/04\/Thumbnail-4.png\" \/>\n\t<meta property=\"og:image:width\" content=\"874\" \/>\n\t<meta property=\"og:image:height\" content=\"536\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Valentina\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Valentina\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/blog.sduko.com\\\/en\\\/2025\\\/04\\\/22\\\/is-too-much-of-a-good-thing-bad-lets-talk-about-masturbation\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/blog.sduko.com\\\/en\\\/2025\\\/04\\\/22\\\/is-too-much-of-a-good-thing-bad-lets-talk-about-masturbation\\\/\"},\"author\":{\"name\":\"Valentina\",\"@id\":\"https:\\\/\\\/blog.sduko.com\\\/en\\\/#\\\/schema\\\/person\\\/be5064fb024fc3cd5d029a0b35e9aa22\"},\"headline\":\"Is Too Much of a Good Thing Bad? Let\u2019s Talk About Masturbation\",\"datePublished\":\"2025-04-22T12:11:40+00:00\",\"dateModified\":\"2026-08-27T11:35:20+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/blog.sduko.com\\\/en\\\/2025\\\/04\\\/22\\\/is-too-much-of-a-good-thing-bad-lets-talk-about-masturbation\\\/\"},\"wordCount\":644,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/blog.sduko.com\\\/en\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/blog.sduko.com\\\/en\\\/2025\\\/04\\\/22\\\/is-too-much-of-a-good-thing-bad-lets-talk-about-masturbation\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/blog.sduko.com\\\/en\\\/wp-content\\\/uploads\\\/sites\\\/2\\\/2025\\\/04\\\/Thumbnail-4.png\",\"keywords\":[\"Masturbation\"],\"articleSection\":[\"Guide for Users\",\"Sex and Sexuality\"],\"inLanguage\":\"en-GB\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/blog.sduko.com\\\/en\\\/2025\\\/04\\\/22\\\/is-too-much-of-a-good-thing-bad-lets-talk-about-masturbation\\\/\",\"url\":\"https:\\\/\\\/blog.sduko.com\\\/en\\\/2025\\\/04\\\/22\\\/is-too-much-of-a-good-thing-bad-lets-talk-about-masturbation\\\/\",\"name\":\"Is Too Much of a Good Thing Bad? Let\u2019s Talk About Masturbation - Sduko Official Blog\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/blog.sduko.com\\\/en\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/blog.sduko.com\\\/en\\\/2025\\\/04\\\/22\\\/is-too-much-of-a-good-thing-bad-lets-talk-about-masturbation\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/blog.sduko.com\\\/en\\\/2025\\\/04\\\/22\\\/is-too-much-of-a-good-thing-bad-lets-talk-about-masturbation\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/blog.sduko.com\\\/en\\\/wp-content\\\/uploads\\\/sites\\\/2\\\/2025\\\/04\\\/Thumbnail-4.png\",\"datePublished\":\"2025-04-22T12:11:40+00:00\",\"dateModified\":\"2026-08-27T11:35:20+00:00\",\"description\":\"Masturbation is a natural, healthy, and perfectly normal thing to do. But if you are spending too much time on it, then you may be wondering: Is there\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/blog.sduko.com\\\/en\\\/2025\\\/04\\\/22\\\/is-too-much-of-a-good-thing-bad-lets-talk-about-masturbation\\\/#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/blog.sduko.com\\\/en\\\/2025\\\/04\\\/22\\\/is-too-much-of-a-good-thing-bad-lets-talk-about-masturbation\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\\\/\\\/blog.sduko.com\\\/en\\\/2025\\\/04\\\/22\\\/is-too-much-of-a-good-thing-bad-lets-talk-about-masturbation\\\/#primaryimage\",\"url\":\"https:\\\/\\\/blog.sduko.com\\\/en\\\/wp-content\\\/uploads\\\/sites\\\/2\\\/2025\\\/04\\\/Thumbnail-4.png\",\"contentUrl\":\"https:\\\/\\\/blog.sduko.com\\\/en\\\/wp-content\\\/uploads\\\/sites\\\/2\\\/2025\\\/04\\\/Thumbnail-4.png\",\"width\":874,\"height\":536},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/blog.sduko.com\\\/en\\\/2025\\\/04\\\/22\\\/is-too-much-of-a-good-thing-bad-lets-talk-about-masturbation\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/blog.sduko.com\\\/en\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Is Too Much of a Good Thing Bad? Let\u2019s Talk About Masturbation\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/blog.sduko.com\\\/en\\\/#website\",\"url\":\"https:\\\/\\\/blog.sduko.com\\\/en\\\/\",\"name\":\"Sduko Official Blog\",\"description\":\"Sduko in English\",\"publisher\":{\"@id\":\"https:\\\/\\\/blog.sduko.com\\\/en\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/blog.sduko.com\\\/en\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-GB\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/blog.sduko.com\\\/en\\\/#organization\",\"name\":\"Sduko Official Blog\",\"url\":\"https:\\\/\\\/blog.sduko.com\\\/en\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\\\/\\\/blog.sduko.com\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/blog.sduko.com\\\/en\\\/wp-content\\\/uploads\\\/sites\\\/2\\\/2026\\\/08\\\/sduko-blog-logo-1.png\",\"contentUrl\":\"https:\\\/\\\/blog.sduko.com\\\/en\\\/wp-content\\\/uploads\\\/sites\\\/2\\\/2026\\\/08\\\/sduko-blog-logo-1.png\",\"width\":806,\"height\":225,\"caption\":\"Sduko Official Blog\"},\"image\":{\"@id\":\"https:\\\/\\\/blog.sduko.com\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/blog.sduko.com\\\/en\\\/#\\\/schema\\\/person\\\/be5064fb024fc3cd5d029a0b35e9aa22\",\"name\":\"Valentina\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/f8dc6530d84c9933139afe310cb9bf4e4e6fd1b83df85e800e7ff04cc654d0c3?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/f8dc6530d84c9933139afe310cb9bf4e4e6fd1b83df85e800e7ff04cc654d0c3?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/f8dc6530d84c9933139afe310cb9bf4e4e6fd1b83df85e800e7ff04cc654d0c3?s=96&d=mm&r=g\",\"caption\":\"Valentina\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Is Too Much of a Good Thing Bad? Let\u2019s Talk About Masturbation - Sduko Official Blog","description":"Masturbation is a natural, healthy, and perfectly normal thing to do. But if you are spending too much time on it, then you may be wondering: Is there","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/blog.sduko.com\/en\/2025\/04\/22\/is-too-much-of-a-good-thing-bad-lets-talk-about-masturbation\/","og_locale":"en_GB","og_type":"article","og_title":"Is Too Much of a Good Thing Bad? Let\u2019s Talk About Masturbation - Sduko Official Blog","og_description":"Masturbation is a natural, healthy, and perfectly normal thing to do. But if you are spending too much time on it, then you may be wondering: Is there","og_url":"https:\/\/blog.sduko.com\/en\/2025\/04\/22\/is-too-much-of-a-good-thing-bad-lets-talk-about-masturbation\/","og_site_name":"Sduko Official Blog","article_published_time":"2025-04-22T12:11:40+00:00","article_modified_time":"2026-08-27T11:35:20+00:00","og_image":[{"width":874,"height":536,"url":"http:\/\/blog.sduko.com\/en\/wp-content\/uploads\/sites\/2\/2025\/04\/Thumbnail-4.png","type":"image\/png"}],"author":"Valentina","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Valentina","Estimated reading time":"4 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/blog.sduko.com\/en\/2025\/04\/22\/is-too-much-of-a-good-thing-bad-lets-talk-about-masturbation\/#article","isPartOf":{"@id":"https:\/\/blog.sduko.com\/en\/2025\/04\/22\/is-too-much-of-a-good-thing-bad-lets-talk-about-masturbation\/"},"author":{"name":"Valentina","@id":"https:\/\/blog.sduko.com\/en\/#\/schema\/person\/be5064fb024fc3cd5d029a0b35e9aa22"},"headline":"Is Too Much of a Good Thing Bad? Let\u2019s Talk About Masturbation","datePublished":"2025-04-22T12:11:40+00:00","dateModified":"2026-08-27T11:35:20+00:00","mainEntityOfPage":{"@id":"https:\/\/blog.sduko.com\/en\/2025\/04\/22\/is-too-much-of-a-good-thing-bad-lets-talk-about-masturbation\/"},"wordCount":644,"commentCount":0,"publisher":{"@id":"https:\/\/blog.sduko.com\/en\/#organization"},"image":{"@id":"https:\/\/blog.sduko.com\/en\/2025\/04\/22\/is-too-much-of-a-good-thing-bad-lets-talk-about-masturbation\/#primaryimage"},"thumbnailUrl":"https:\/\/blog.sduko.com\/en\/wp-content\/uploads\/sites\/2\/2025\/04\/Thumbnail-4.png","keywords":["Masturbation"],"articleSection":["Guide for Users","Sex and Sexuality"],"inLanguage":"en-GB"},{"@type":"WebPage","@id":"https:\/\/blog.sduko.com\/en\/2025\/04\/22\/is-too-much-of-a-good-thing-bad-lets-talk-about-masturbation\/","url":"https:\/\/blog.sduko.com\/en\/2025\/04\/22\/is-too-much-of-a-good-thing-bad-lets-talk-about-masturbation\/","name":"Is Too Much of a Good Thing Bad? Let\u2019s Talk About Masturbation - Sduko Official Blog","isPartOf":{"@id":"https:\/\/blog.sduko.com\/en\/#website"},"primaryImageOfPage":{"@id":"https:\/\/blog.sduko.com\/en\/2025\/04\/22\/is-too-much-of-a-good-thing-bad-lets-talk-about-masturbation\/#primaryimage"},"image":{"@id":"https:\/\/blog.sduko.com\/en\/2025\/04\/22\/is-too-much-of-a-good-thing-bad-lets-talk-about-masturbation\/#primaryimage"},"thumbnailUrl":"https:\/\/blog.sduko.com\/en\/wp-content\/uploads\/sites\/2\/2025\/04\/Thumbnail-4.png","datePublished":"2025-04-22T12:11:40+00:00","dateModified":"2026-08-27T11:35:20+00:00","description":"Masturbation is a natural, healthy, and perfectly normal thing to do. But if you are spending too much time on it, then you may be wondering: Is there","breadcrumb":{"@id":"https:\/\/blog.sduko.com\/en\/2025\/04\/22\/is-too-much-of-a-good-thing-bad-lets-talk-about-masturbation\/#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/blog.sduko.com\/en\/2025\/04\/22\/is-too-much-of-a-good-thing-bad-lets-talk-about-masturbation\/"]}]},{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/blog.sduko.com\/en\/2025\/04\/22\/is-too-much-of-a-good-thing-bad-lets-talk-about-masturbation\/#primaryimage","url":"https:\/\/blog.sduko.com\/en\/wp-content\/uploads\/sites\/2\/2025\/04\/Thumbnail-4.png","contentUrl":"https:\/\/blog.sduko.com\/en\/wp-content\/uploads\/sites\/2\/2025\/04\/Thumbnail-4.png","width":874,"height":536},{"@type":"BreadcrumbList","@id":"https:\/\/blog.sduko.com\/en\/2025\/04\/22\/is-too-much-of-a-good-thing-bad-lets-talk-about-masturbation\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/blog.sduko.com\/en\/"},{"@type":"ListItem","position":2,"name":"Is Too Much of a Good Thing Bad? Let\u2019s Talk About Masturbation"}]},{"@type":"WebSite","@id":"https:\/\/blog.sduko.com\/en\/#website","url":"https:\/\/blog.sduko.com\/en\/","name":"Sduko Official Blog","description":"Sduko in English","publisher":{"@id":"https:\/\/blog.sduko.com\/en\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/blog.sduko.com\/en\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-GB"},{"@type":"Organization","@id":"https:\/\/blog.sduko.com\/en\/#organization","name":"Sduko Official Blog","url":"https:\/\/blog.sduko.com\/en\/","logo":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/blog.sduko.com\/en\/#\/schema\/logo\/image\/","url":"https:\/\/blog.sduko.com\/en\/wp-content\/uploads\/sites\/2\/2026\/08\/sduko-blog-logo-1.png","contentUrl":"https:\/\/blog.sduko.com\/en\/wp-content\/uploads\/sites\/2\/2026\/08\/sduko-blog-logo-1.png","width":806,"height":225,"caption":"Sduko Official Blog"},"image":{"@id":"https:\/\/blog.sduko.com\/en\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/blog.sduko.com\/en\/#\/schema\/person\/be5064fb024fc3cd5d029a0b35e9aa22","name":"Valentina","image":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/secure.gravatar.com\/avatar\/f8dc6530d84c9933139afe310cb9bf4e4e6fd1b83df85e800e7ff04cc654d0c3?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/f8dc6530d84c9933139afe310cb9bf4e4e6fd1b83df85e800e7ff04cc654d0c3?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/f8dc6530d84c9933139afe310cb9bf4e4e6fd1b83df85e800e7ff04cc654d0c3?s=96&d=mm&r=g","caption":"Valentina"}}]}},"acf":[],"_links":{"self":[{"href":"https:\/\/blog.sduko.com\/en\/wp-json\/wp\/v2\/posts\/237","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.sduko.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.sduko.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.sduko.com\/en\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.sduko.com\/en\/wp-json\/wp\/v2\/comments?post=237"}],"version-history":[{"count":4,"href":"https:\/\/blog.sduko.com\/en\/wp-json\/wp\/v2\/posts\/237\/revisions"}],"predecessor-version":[{"id":512,"href":"https:\/\/blog.sduko.com\/en\/wp-json\/wp\/v2\/posts\/237\/revisions\/512"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blog.sduko.com\/en\/wp-json\/wp\/v2\/media\/400"}],"wp:attachment":[{"href":"https:\/\/blog.sduko.com\/en\/wp-json\/wp\/v2\/media?parent=237"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.sduko.com\/en\/wp-json\/wp\/v2\/categories?post=237"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.sduko.com\/en\/wp-json\/wp\/v2\/tags?post=237"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}